The journey from being stuck to being free is perhaps one of the most basic of all trajectories for human development.
Perhaps one of the most ancient and foundational narratives that give colour to this trajectory is the Exodus. The Israelites go from being brutally enslaved in Egypt to being free in the promised land. The complex and protracted nature of their arrival in the promised land only adds further colour to the trajectory. As the preachers say, it took a single night to get Israel out of Egypt, but an entire generation to get Egypt out of Israel.
Depending on where you live and what your relationship is with various ideas or traditions, you may put different labels to what you find enslaving and what you have found freeing. Some examples could be:
- feeling enslaved by moral failures and finding freedom in forgiveness and grace
- feeling enslaved by guilt and shame and finding freedom in people who have felt the same as you
- feeling enslaved by rules and finding freedom in autonomy
- feeling enslaved by chaos and finding freedom in order
- feeling enslaved by religion and finding freedom in secularism
- feeling enslaved by meaninglessness and finding freedom in tradition
- feeling enslaved by others and finding freedom in self
- feeling enslaved by isolation and finding freedom in community
As the list shows, sometimes the very same thing that one person associates with slavery can be associated by another with freedom. As is sometimes said, freedom ‘from’ is not necessarily freedom ‘for’.
12-step spirituality is about a the trajectory away from the slavery of addiction and the freedom of recovery.
You might say that 12-step spirituality is designed to take an addict down to the deepest level of their slavery and take them to the deepest kind of freedom.
- The physical level is the surface level
- there is the slavery of using the drug (or engaging in the behaviour) again and again, and the freedom of not using
- This level does not touch the real nature of addiction. Unless the deeper levels are addressed, addicts can abstain for varying lengths of time before they use again.
- there is the slavery of using the drug (or engaging in the behaviour) again and again, and the freedom of not using
- The mental level is near the surface
- there is a kind of slavery to ‘addict thinking’ which is obsessive, disordered, and ‘insane’, and the promise of the freedom of being restored to sanity.
- This too still falls short of the heart of addiction and recovery. There are very helpful insights (“You know, addiction thrives in isolation, I was watching this great TED talk…”), slogans (“stinking thinking”; “one day at a time” or “remember to reach out”), or acronyms (“When you want to drink, remember H.A.L.T. and ask yourself if you are Hungry, Angry, Lonely or Tired…”). But one of the prime features of addiction is forgetting all the good reasons or the pain that addictive behaviour brings. Relying on memory isn’t enough for a real addict.
- there is a kind of slavery to ‘addict thinking’ which is obsessive, disordered, and ‘insane’, and the promise of the freedom of being restored to sanity.
- The spiritual level is where the steps focus.
- The ultimate need is to overcome a focus on (and defense of) self that is warped by resentment, fear, and the inability to clearly see when I have harmed others (even if they may have harmed me). This excessive focus on the self is the real slavery. The real freedom promised by the steps is a life of humble service to others. An addict working the steps is liberated from the resentful blindness to any harms they have done, and into the capacity to humbly see and make amends for how they have hurt others.
To put it as succinctly as possible: a) the journey from being stuck in addiction to being free in recovery is tethered via an unbreakable spiritual cord to b) the journey from being stuck in self-justifying resentment to being free in humble amends and service to others.
To finish, here is a paragraph from the AA Big Book which summarises the need for a spiritual overcoming of selfish resentment in order to find deep recovery.
It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worth while. But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feelings we shut ourselves off from the sunlight of the Spirit. The insanity of alcohol returns and we drink again.


