bad remorse?

The Big Book of Alcoholics Anonymous, gives incredibly simple, practical and transformative guidance for daily rhythms of prayer and meditation. Instructions are given for how to pray and meditate a) to start the day (“Upon awakening…”), b) during the day (“As we go through the day…), and c) as you finish the day (“When we retire at night…”). It’s brilliant stuff.

The advice on how to finish the day suggests we “constructively review” the day. This is very similar to the Examen prayer familiar to some Christians. It is, however, less generally focused on ‘where did I sense God’s grace today’ and more specifically inquisitive – asking us to look for when we may have been “resentful, selfish, dishonest or afraid” at any point. It leads us to bring this to God and ask for what we might do to correct this.

It then has some great advice about making sure this review is constructive rather than self-destructive. It says: “But we must be careful not to drift into worry, remorse or morbid reflection…” Why not, you may ask? The advice continues and answers, “…for that would diminish our usefulness to others.” (p. 86)

When I’m obsessed about myself, even my own failures, I’m really no use to anyone.

The word ‘remorse’ jumps out at me. Isn’t ‘remorse’ a good thing for those who have done something wrong? What is meant by this guidance about avoiding ‘remorse’?

Dictionary.com has this helpful discussion of the Latin root for the word ‘remorse’:

In Latin, mordere means “to bite;” thus, remorse is something that “gnaws” at you over and over. In criminal court, judges are always looking for signs that a convicted felon is suffering remorse for his crime; if not, the judge may well lengthen his sentence or deny him parole after serving part of it. Remorse is stronger than mere regret; real remorse is the kind of thing that may last a lifetime.

The wisdom of the AA Big Book’s guidance becomes instantly clear. This kind of ‘remorse’ is far more than admitting, acknowledging and amending for past wrongs. It is a continual ‘biting’ of self that is hopelessly self-focused, self-pitying, self-obsessed, and ultimately self-destructive.

One final reflection on the judge and sentencing metaphor may be helpful.

It’s true that judges consider remorse as they weigh up appropriate sentencing. I think this is true socially as well. If a politician is caught doing something wrong and isn’t ‘remorseful’ enough, they are seen to be arrogant and not appropriately sorry, and likely to do the same thing again. Social discourse is quick to pounce on anyone who is not publicly and severely ashamed of themselves.

There can be an unintended dynamic that results from such understandable social judgmentalism. Wrongdoers know what is coming if their situation is to become known, and they anticipate and internalise the judgment upon themselves. They are quietly killing themselves even as they continue in the wrong. Another thing that can happen is that remorse can be performative. We perform remorse to assure our critics that we are sufficiently horrified at ourselves. But performative remorse is self-protective and not transformative.

The AA Big Book strikes a profound balance. Wrongdoing of any kind is to be weeded out with the utmost vigilance and humility. But such weeding must be ‘constructive’ and transformative. It is not about protecting oneself from public shame, or proving to them (or yourself) how sorry you are and demonstrating the high level of justifiable hate you have for yourself. Obsessing about how bad, stupid, foolish or wrong you were is really of no use to anyone.

What is of use to everyone, including ourselves, is simple, and far less dramatic and sensational. Admitting and seeking to amend your wrongs.

the tempting evil of unforgiveness

In Matthew 6, Jesus gives masterful teaching about prayer. He understands with perfect clarity the way that our egos work as we relate to others in the world.

The usual form of the Lord’s Prayer that most of us know and use is a combination of the versions given here in Matthew 6 and in Luke 11. With this combined form in mind, Matthew’s version seems to end abruptly. And on top of this, the follow up teaching on forgiveness seems a bit late, coming after the final bit about temptation and evil. It can feel like the gospel writers (or Jesus) made a literary mistake and got the order of lines out of whack. Something like:

  • pray this way about forgiveness
  • and finally, pray also about temptation and evil
  • Oh yeah, rewind back to forgiveness, I got a tad more to say on that…

This apparent disorder vanishes when I recall that Jesus (and the gospel writers) were rather intelligent people, and when I recognise that unforgiveness is a very common, tempting, and evil tendency for humans.

Jesus, we must remember, is the one with the most important and accurate information on humanity. He knows precisely how our egos tend to judge others and justify ourselves. He knows this tendency is profoundly common, very tempting, and he rightly uses the language of ‘evil’ directly in the middle of it all. Positively, Jesus knows what how we must think, act, and pray to counter this. With the greatest urgency, we must learn, practice and keep practicing the art of being a forgiving person.

Jesus knows how natural it is for us to point the finger of judgment at ‘them’. Look at what ‘they’ did. He knows how quickly we assume that ‘we’ would not (indeed, could not) ever do what ‘they’ did. Jesus knows that if I insist that I could never do what ‘they’ did (to me or to others), then I don’t think I need the same kind of forgiveness that ‘they’ do. He knows how this self-righteous judgment blocks me from fully savoring – and sharing – the forgiveness that the Father so freely offers me.

So then, I can read these verses more like this…

“Forgive us our various kinds of sins, just as we keep on practicing forgiving others of their various kinds of sins.
After all, do we not all stand in need of forgiveness, and could we not all see ourselves in one another?
Keep us from being tempted away from forgiveness like this.
Deliver us from the evil One who is the source of all blame, finger-pointing, gossip, and discord.
Deliver us into the free and forgiving arms of You, our Father.”
For this is how forgiveness works. It has to be shared to be experienced. Your Father is eagerly watching and waiting for us to get our hearts in a posture that can receive forgiveness and share it. It just doesn’t work any other way.

the disturbing arrival of just mercy

For those of us in contexts with a wealth of technology and media (and a poverty of contentment and patience), many of us are feeling weary, tired and over it. This is an exhaustion that goes deeper than number of hours worked or slept. It is an underlying dissatisfaction with things… something… or maybe everything.

Further Fracturing…

Humans have had their usual military, political and personal dramas for aeons. But something is different. There is growing division and distrust and distance from one another. We are losing hope. Relationships seem more fragile. We have more and more reasons to avoid one another. More and more things are harder and harder to talk about. Discourse is toxic. Extremes widen. We seem strangely eager to uncover wrongs, and understandably terrified of being seen to be affiliated with anything wrong. We are determined to be right, or at least less wrong than ‘them’.

And underneath this, we are slowly waking up to the reality that our greatest boast in the modern world, science, is not the simple saviour we had hoped it was. We are beginning to admit that even an impressively comprehensive collection of accurate factoids cannot itself provide the epistemic basis for meaning, value, justice, human rights, compassion.

Worse still, it seems that our heroic efforts at making a more just world sooner or later take on the broken and fragile characteristics of our individual and collective psychologies. Our demonizing, defensiveness, vengeance, resentment, superiority (so often mixed with inferiority), fear and hopelessness end up pouring fuel on the fires of injustice. Seeking justice, we create more injustice.

As the Psalms frequently invite us to do: “Selah” (reflect on this for a moment)

The God of Just Mercy

The Christmas story, amidst all the consumptive noise, unintentionally exclusive gatherings, Santa hats and holiday ‘meh’, is about the arrival of the God of just mercy.

Luke’s historically-savvy Gospel understood well the reality of Roman oppression of 1st century Israel. Luke captures the song known as Mary’s Magnificat (see Luke 1:45-55), rich with feisty social justice themes of powerful people being cast down and rich being sent away empty, while the humble are lifted up and the poor are filled with good things. Despite what you may hear on streets or screens, the biblical Gospel was never only about individuals going to heaven after they die. God longs for his fair and just rule to be realised here on earth. Now.

To riff off of Isaiah 58, God is the breath in the lungs of the oppressed when they ‘lift up their voice’ (v.1) against oppressors – even (especially!?) religious oppressors (‘my people’ / ‘the descendants of Jacob’ v.1).

The Bible clearly and consistently shows God to despise oppression and injustice, but we should not mistake the Gospel for the kind of popular rage that wants to burn it all down. God doesn’t burn for the sake of burning. Like a farmer burning off a field, the fire is for fresh grass to grow.

The Magnificat ends with mercy.

Yes, the immediate focus is on mercy to the ancestors of Abraham, but those who know Scripture will recall that Abraham (Genesis 12:1-3) and his people had a vocation not simply to burn with judgmental finger-pointing at the nations forever, but to be a channel of blessing to them. The prophet Jeremiah knew that even in exile among their oppressors, the victim mentality that so often justifies violence would do them no good. Before Christ ever said “love your enemies and pray for those who persecute you”, he told the captives to “seek the peace of the city…” Even in Babylon, a city continually reminding Israel of their oppression, Jeremiah wants them to have a different stronger memory of his words that “in its peace you shall have peace.” (Jeremiah 29)

God is not revealed as a tyrant in the thunderclouds, who gets a real kick every time he gets a chance to topple, expose, shame or punish someone. Yes, God is angry at oppression to be sure. But God knew the familiar patterns of injustice long before we did. God knows that oppressors often justify their oppression with their own claimed (or maybe even real) experience of oppression. God knows the cycle. Nobody’s hands are really clean.

Justice – and Mercy – for Everyone?

God knows that justice has to be mixed with mercy and hope – for everyone.
Obviously the oppressed… but even oppressors.

The Oppressed are offered hope that oppression will not go unpunished in the end, and practical real-world assistance as the God of justice empowers down-to-earth help from their neighbours, allies and prophets.

As for Oppressors, yes they are summoned to repair the damage they’ve done as best they can, but they too are offered the hope of renewal and new life. For Israel who “oppresses all [their] workers” and more, they are challenged to change, for sure.

But… they are also told of the life they can have if they do.

And that is at least one ingredient that missing in our world. A justice that is merciful and vulnerable. A justice for all. Hope for all. A God whose compassionate justice – whose just mercy – is well described from the times of Exodus:

Punishment and Forgiveness.
Justice and Mercy.
Consequences and Restoration.
Held together in redemptive, transformative tension.

This God does not leave oppressors to oppress. The consequences of injustice are firm and full punishment. But nonetheless, even the “wickedness, rebellion and sin” of oppressors can be forgiven and overcome.

The author of the persistently profound hymn extolling the wonder of a Grace that “saved a wretch like me” is none other than an oppressor – the former slave-owner John Newton.

This is a merciful justice that may disrupt our popular rage or political resentment. But it just may be the one solution to injustice that actually works. If we would have the courage, and yes the mercy, to give it a try.

Have a merry and merciful (and just) Christmas.

the human connection between anger & temptation

The sermon on the mount is the best teaching on human living. It lays down the patterns for full and complete humanness. After the Beatitudes and opening statements, the first two issues that Jesus deals with are a) anger leading to murder, and b) lust leading to adultery. It won’t do to simply label murder and adultery as unlawful, immoral or wrong. Jesus knows we have to get to the heart of these matters and deal with our anger and lust.

The early chapters of Genesis are also profound in their statements about humanness. Every human is like Cain, who gets ‘very angry’ and is tempted into taking actions that violate the humanity of his ‘brother’. In chapter 6, we see the moral devolution of humanity is so degraded that the beautiful daughters of men were being treated like sexual property. The Creator is grieved to the point of being willing to uncreate the whole creation.

Anger and Sex are connected. We need not illustrate all the ways that this interrelation plays out through rape and pornography.

Their interrelation also shows up in another text that is likewise profoundly awake to the realities of human nature: The Big Book of Alcoholics Anonymous, written by Bill Wilson. The Step 4 inventory (see chapter 5, ‘How it Works’) of ones own life invites an addict to reflect on a) Resentments, b) Fears, c) Sex conduct and d) Harm to others.

Anger and Fear can be understood as a natural pair, just as Sexual dysfunction and Harm can be. For example, consider Resentment and Fear. When I resent another person, I am looking down on them in judgement (perhaps sometimes justified judgement); and when I fear someone, I am looking up at them. When I process my resentments (and fears) properly, I discover that I need not look down on (or up at) others. I can look them in the eye as equals. This humane equality is a profoundly disturbing idea for someone whose identity is dependent on feeling superior to others.

The same is true for the Sex and Harm pairing. Healthy sexual relations is a mutually helpful matter of freely giving and freely receiving. Literally ‘intercourse’. Harm, by nature, including sexual harm, is the opposite of giving and receiving. Instead of giving it forces itself on someone. “You will have this whether you want it or not.” Instead of receiving it is taking. “I’ll take this whether you’re giving it or not.” It is violent and violating.

So therefore, according to Jesus, Moses and Bill, it seems to be a human reality that when we feel resentment towards someone who we feel has wronged us we sooner or later are tempted to some kind of violence or dysfunction.

This connection between anger and temptation, finally, is seen within The Lord’s Prayer, which is – not surprisingly – the humane prayer in the structural centre of the humanising Sermon on the Mount, preached by the one Christians see as the True Human. I am instructed to link my own forgiveness from my Father in heaven, with the forgiveness I am continually working at with others who have ‘transgressed against’ me. Immediately following (and linked to) this, is that I must be on guard against being led ‘into temptation’.

Whether our resentment is justified or irrational, political or personal, sharply focused or a foggy haze; we are reminded of an important moral human truth. The longer we allow anger to fester and burn the more tempted we can be to find our way into a fix, escape, or treat. This could be in the form of a verbal insult, a preachy self-righteous Facebook comment, some form of sexually energising daydream or exploration, or any other drug of choice (working late hours, over-eating, gambling, numbing myself with drink).

And so, the journey to full humanness must include humane prayers where we lay our vulnerability to anger and temptation before the Lord.

Forgive us our trespasses, as we forgive those who trespass against us.
And lead us not into temptation, but deliver us from the Evil One.

Or, we might paraphrase…

Lord, help me to so savour your mercy towards me that I too flow with mercy towards others, especially those I am likely to point the finger of superior judgement towards, whose wrongs I feel the most burned up about. The ones who threaten me and interfere with how I think the world should run. Those who make my blood boil. The ones who, like me, do not deserve mercy.
And keep me far away from letting my anger drive me into some kind of tempting and ultimately self-serving power trip. Deliver me from the fleeting and temporary soothing ego trips of violence of any kind to myself or another.

Amen.

the profound prayer of Jesus

Jesus was actually quite a wise student of human nature. When his disciples asked him to teach them to pray, he gave the best answer. His prayer includes everything we need. It’s theologically, practically, psychologically and poetically brilliant.

  • Worship: Our Father who art in heaven, hallowed be Your name.
    • This reminds me that all prayer and living must be done in the glad worshipful awareness that God is our Father, and that God is the ultimate reality over all creation.
  • Submission: Thy kingdom come, thy will be done, on earth as it is in heaven.
    • This reminds me that ultimately I have to submit to God’s plan and desire. God is the ground of all ethical/moral imagination. All notions of health, well-being and flourishing are only able to be conceived or pursued because of the sovereign permission and power of God.
  • Gratitude: Give us this day our daily bread…
    • This reminds me that God provides everything: a universe, a fertile planet with liquid water and friendly for complex life, grain and humans who know how to make flour, and ultimately the nourishment and simplicity of bread. It reminds me of the need to share bread with the needy. It reminds me that there is enough to go around. It reminds me that I can be secure in the provision of God.
  • Reconciliation: Forgive us our trespasses, as we forgive those who trespass against us.
    • This reminds me that my own experience of God’s forgiveness is linked with my own willingness to be forgiving. If I stay angry, resentful and self-pitiful toward others, I will hinder my capacity to engage fruitfully with the mercy of God that is continually offered to me and the people I may be angry with.
  • Righteousness: And lead us not into temptation, but deliver us from the Evil One.
    • This reminds me that I am always progressing either towards sin or righteousness. I’m either going with the flow of the Evil One, or seeking the power and presence of the Holy One. If that sounds binary, it’s because it is. Some things are just that simple.
  • Mission: For thine is the kingdom, the power and the glory, forever and ever – Amen.
    • This reminds me to carry this prayerful unceasing awareness into each day. My life is offered to God’s mission. Every situation I may face is an opportunity to practice Worship, Submission, Gratitude, Reconciliation and Righteousness. Everywhere. Always. Till kingdom come.

The final observation is that each line instills a principle that enables the next.

Worshipful awareness of God’s ultimacy compels me to submit to his reign over all…
This enables me to see and appreciate his provision…
This security in God’s love is the foundation for giving up my anger and working at reconciliation…
And if I’m secure in God and being reconciled with others, I’m less likely to have a mind that feels angry, victimised, wronged, sore and therefore less tempted to engage in a range of soothing, self-justifying sins like gossip, vengeance, lust, greed, substance abuse, self-harm or other-harm.

Lord, you are the king of the universe. It’s all about you.
I worship you in all of my scientific ignorance and all my poetic babbling.
Your way is what we need. It’s what I need.

If we did what you want, we would know peace.
Literally everything is a gift from you…

From singularity to solar systems to sourdough
From creation to redemption.
I am safe in your loving provision and forgiveness.
Unclench my angry fists towards others who I feel wronged by…
And hush the frustrated self-talk that blocks the flow of your mercy to me, and through me to others.
Help me help myself to be a person of reconciliation, forgiveness and understanding.
Help me help myself to say no to the luxurious comforts of indulgent greed, lust and power.
Unlock the chains I bind myself in.
Train me to be of service to others in your mission of love for all people and all creation.
It is always all about You.
Amen.